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The heat is continuously rising in many parts of the country. The strong sunlight and hot winds have made it difficult for people to go out of their homes. In such weather, it becomes very important to keep the body cool and hydrated. Meanwhile, Prime Minister Narendra Modi has also reminded people of some desi drinks to get relief from the heat.

Recently, by posting a video on his Instagram, PM Modi mentioned desi drinks like Kokum Sharbat, Solkadhi, Sattu Ka Sharbat, Panakam and Neer Mor. He says that many great ways to escape the heat are present in our own kitchens and traditions.

Kokum Sharbat

How can anyone forget Kokum Sharbat in this scorching heat? Kokum Sharbat of Konkan region is considered to be the first choice of people in summer. This drink prepared from Kokum fruit cools the body and is also considered helpful in improving digestion.

Sambharam

In Kerala, Sambaram is drunk a lot to get relief from the heat. It is buttermilk rich in spices, in which ginger, curry leaves, green chillies and some leaves are added. Along with keeping the body hydrated, it also helps in digestion.

Solkadhi

Solkadhi is quite popular in Goa and Konkan region. It is made from kokum and coconut milk. This drink, consumed after meals, cools the stomach and helps in reducing the effects of heat.

Panakam

Panakam is a very famous drink in South India. It is prepared from jaggery, water, dry ginger and cardamom. During summer, it not only gives instant energy to the body but also gives freshness. People like its sweet and mild spicy taste very much.

Neer Mor

Neer peacock is a part of everyday life in many parts of South India including Tamil Nadu. This light buttermilk made from curd, water, ginger, curry leaves and green chillies helps in keeping the body cool and relieves fatigue.

Sattu sherbet

In Bihar, Jharkhand and eastern Uttar Pradesh, Sattu sherbet has long been considered the most reliable companion of summer. This drink prepared from roasted gram flour not only fills the stomach but also gives energy and coolness to the body. Its taste increases further with lemon and spices.