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Best Hair Care Tips: In the summer season, sunlight, sweat and increasing pollution not only spoil the skin but also the health of our hair. In this season, people often face the problem of sticky scalp and lifeless hair. In such a situation, this question comes in the mind of most people that how many times is it beneficial to wash hair in summer. So that the hair roots do not become weak and the hair remains healthy.

According to hair experts, the number of times you wash your hair depends on the nature of your hair. Using shampoo every day without thinking can take away the natural shine of your hair.

hair problem

The skin on our scalp naturally produces oil called sebum. This oil works to keep the hair hydrated and protect it from external damage. When we sweat in summer, this sebum along with dust and dirt forms a layer on the scalp which can clog the pores. This increases the problem of itching and dandruff. But frequent shampooing can completely remove this natural oil, making the hair look dry and lifeless.

When should you wash your hair?

Oily Hair: If your hair becomes sticky very quickly then you should shampoo at least 3 times a week.

Dry and frizzy hair: Natural oil in curly hair cannot reach the bottom. Such people should not wash their hair more than once or twice a week.

Thin and straight hair: Such hair starts looking oily quickly, hence it is better to wash it every other day.

correct way to shampoo

Just washing hair is not enough but it is also important to adopt the right method. Never pour shampoo directly on the hair. First take some shampoo on your palm, mix water in it and create lather and then massage only on the scalp. Also avoid using very hot water as it steals moisture from the hair. Always use lukewarm or fresh water.

conditioner is mandatory

In summer, sunlight damages the upper layer of hair. Using conditioner after shampoo gives a protective layer to the hair so that it does not get tangled and avoids breakage. Keep in mind that apply conditioner only on the length of the hair and not on the scalp.