Top News

Bottle gourd and cumin seeds: The combination of bottle gourd and cumin is considered excellent for taste as well as health. Bottle gourd has high water content, which helps in keeping the body hydrated, while cumin helps in improving the digestive system and enhancing the taste of food.

Read :- Be careful, there will be punishment if the child is delivered at home! Tamil Nadu government is bringing new law

Benefits of bottle gourd-cumin combination:

Aids in digestion
Cumin can help in providing relief from gas and indigestion.

body cool
Bottle gourd is considered a light food that keeps the body cool in summer.

light and nutritious food
Bottle gourd made with less oil can become a part of a weight balanced diet.

Read :- Why is Kheer not made and eaten before Nag Panchami? Know the religious and scientific reasons behind this

enhance taste
The tadka of cumin makes even ordinary bottle gourd aromatic and tasty.

Simple gourd-cumin vegetable:
Add cumin seeds to ghee or oil and add chopped bottle gourd, turmeric, salt and light spices to it. Cooking on low flame retains the natural taste and nutrition of bottle gourd.