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Importance of intimate hygiene in monsoon

Monsoon season provides relief from the heat, but it also gives rise to many health problems. During rain, moisture in the air increases, due to which bacteria and fungus start growing rapidly in different parts of the body. The risk of infection increases due to sweat and moisture, especially in the intimate area.

In this season, it is important for both men and women to take care of intimate hygiene. If care is taken in cleaning, problems like itching, burning, foul smell, rashes and fungal infections can arise. Therefore, it is extremely important to maintain proper hygiene during monsoon. Let us know why intimate hygiene is important in this season, what are the causes of infection and how it can be avoided.

Why is intimate hygiene important in monsoon?

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How to maintain intimate hygiene in monsoon?

– Clean the intimate area with lukewarm or clean water at least once in this season. Avoid products with strong fragrance.

– Wear cotton underwear, which absorbs sweat and allows the skin to breathe, reducing the risk of infection.

– If you get wet in rain or sweat excessively, change wet clothes and undergarments immediately.

– After cleaning the intimate area, dry it thoroughly, because moisture increases the risk of fungal infection.

– Wearing tight clothes causes excessive sweating and reduces air flow, due to which bacteria and fungus can grow.

– Keep the body hydrated and strengthen immunity, as this reduces the risk of infection.

– If there is problem of itching, bad smell, burning sensation, abnormal discharge or pain for a long time, contact the doctor without delay.