From herbal cleansers to nourishing foods, discover a seven-day Ayurvedic routine for naturally refreshed skin
Monsoon season is a great relief from scorching summer heat, but it also comes with annoying skin concerns, increased humidity, clogged pores, fungal infections, acne breakouts, dullness, and excess oil production become common during this time.
According to Ayurveda, the rainy season or Varsha Ritu is characterised by aggravated Vata Dosha and the accumulation of Pitta Dosha, which can disrupt the natural balance and vitality of the skin. however, this is still manageable if you are aware of how through some simple Ayurveda-based remedies you can reset your skin in 7 days restoring your healthy skin naturally.
Day 1: Begin with internal cleansing
Healthy skin begins with a healthy digestive system as Ayurveda considers poor digestion (Agni Mandya) as one of the major causes of skin issues.
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