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Located in Tehsil Bhadra on the occasion of 12th International Yoga Day Vivekananda Health Service Committee A grand yoga program was organized by Shiv Institute of Yoga Education. In the program, yoga instructors and trainees made the people aware about the importance of yoga by giving a collective demonstration of various yoga asanas, pranayama and meditation.

Chairman of Vivekananda Health Service Committee in the program Vikas ji SarafAll the doctors and staff members of the hospital were present. Everyone practiced yoga collectively and gave the message of adopting a healthy lifestyle.

Call to make yoga a lifestyle

On this occasion, Chairman Vikas ji Saraf said that Yoga is not just a physical exercise but is the basis of a healthy body, calm mind and balanced life. He said that regular yoga practice empowers a person physically, mentally and spiritually.

He called upon everyone to make yoga a part of their daily routine and said that healthy citizens are the strong foundation of a healthy and developed India.

Yoga instructors gave impressive performance

Instructors and students of Shiv Institute of Yoga Education demonstrated impressive Surya Namaskar, Pranayama, meditation and various yoga postures. The doctors, employees and other people present in the program also participated enthusiastically in the yoga practice.

Message of building a healthy India

During the program, the speakers said that International Yoga Day is not just an event, but a global campaign to make people aware of health. Through yoga, one gets inspiration to live a stress-free, healthy and balanced life.

The program ended with a pledge by all the participants to do yoga regularly and contribute in building a healthy, fit and strong India.