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summer acne problem

The problem of pimples and acne on the face is common during the summer season. People associate it with heat in the stomach and believe that increased heat in the body directly causes rashes and acne on the face. In this context, it is important to know whether there is really any relation between belly heat and acne. In this article, we will clarify whether stomach heat in summer causes acne or not.

Relation between stomach heat and acne

Although belly heat is not a medical term, increased body heat, dehydration, wrong eating habits and digestive problems can affect your skin in this season. Simply put, heat and summer weather together can cause acne. When the digestive system does not function properly, inflammation and toxins increase in the stomach. This can cause hormonal imbalance, due to which the sebum glands on the skin become more active, which clogs the pores and leads to acne.

Reasons for increase in acne in summer

According to experts, there can be many reasons for increasing acne in summer.

increased sweating and oil production

In hot weather, the body produces more sweat to keep itself cool. During this time, the oil glands of the skin also become more active. When dust, sweat, oil and bacteria mix, the pores start getting clogged, causing the problem of acne.

Dehydration and body heat

Not drinking enough water in summer can cause the body to become dehydrated, which upsets the skin’s balance. Sometimes, the body starts producing more oil, which can increase the problem of pimples.

spicy and fried food

Consuming excess junk food, fried, spicy food and sweet beverages in summer can cause swelling in the body. This increases the problem of acne in some people.