Top News

New Delhi. There are many types of spices in our kitchen, which play an important role in giving new taste to our food and making it healthy. If it is said that food is incomplete without spices, then there would be nothing wrong in it. Cumin, turmeric, salt, celery, garam masala etc. All these are among our daily used spices. One of these is asafoetida, which not only gives taste and new aroma to our food but is also considered effective in treating many diseases. So let us tell you about some such benefits of Asafoetida, which we can get from its consumption.

People often complain of stomach ache and gas formation. Asafoetida can help you in getting relief from this. Anti-inflammatory and antioxidants are found in asafoetida, which provide relief from gas and stomach pain. Apart from this, asafoetida can also help us in reducing headache. Due to the anti-inflammatory properties of asafoetida, it reduces the swelling of the blood vessels of the head, due to which it helps in providing relief from headache.

As soon as the weather changes, a person suffers from cold and cough. In such a situation, the antivirus elements present in asafoetida work to provide relief from cold, cough and flu. Apart from this, asafoetida also helps in controlling blood pressure. A substance called coumarin found in asafoetida helps in preventing blood clotting and thins the blood. Because of this, it helps in controlling our blood pressure. Therefore consumption of asafoetida is advised.

Many times we have pain in our ears, in such a situation we put many medicines (drops) in our ears, but do you know that asafoetida has anti-inflammatory and anti-biotic properties which help in providing relief from ear pain. For this, you have to heat two spoons of coconut oil in a vessel and then add a pinch of asafoetida in it and heat it on low flame. While it is humming, then pour a small amount of it into your ear. You may get relief by doing this.

We clean our teeth daily with the help of toothpaste, but sometimes pain or other problems arise in our teeth. But asafoetida can help you in removing all these problems. Many types of antioxidant properties are found in asafoetida, which help in removing the problem of toothache and infection. Put asafoetida in water, boil it and then rinse with this lukewarm water. By doing this you can get relief from toothache.

Note – The information and suggestions given above are for general information, do not consider them as advice from any professional doctor. If you have any disease or problem, definitely consult a doctor.