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Benefits of Bathua

(Health Corner): Bathua, which is used in vegetables, raita and other food items, is rich in many medicinal properties. It contains essential nutrients for the body.

protection from breast cancer

Breast Cancer: According to Ayurvedic research, consuming Bathua regularly reduces the risk of breast cancer. The selenium and omega-3 and 6 fatty acids found in it provide protection from cancer.

relief from joint pain

Joint pain: Boil 10 grams of its seeds in 200 ml of water. When 50 ml of water is left, drink it hot. Doing this morning and evening for a month provides relief from joint pain. Grinding its fresh leaves, heating them slightly and tying them on the painful area also provides relief.

Benefits in anemia and jaundice

Anemia: Bathua is rich in iron and folic acid. Consuming it as a vegetable or taking 15-20 ml juice in the morning and evening cures the problem of anemia.

Jaundice: Taking 15 ml of its juice with 30 ml of Giloy juice for 10 days provides relief from jaundice.

Irregular menstruation and piles

hemorrhoid: Dry the Panchang of Bathua (stem, root, leaves, flowers and seeds) and make powder. Taking 10 grams of powder with goat milk in the morning and evening for 15 days solves the problem.

Irregular menstruation: Boil 10 grams of seeds in 200 ml of water. When 50 ml of water is left, filter it, add 2 grams of dry ginger and drink it hot. This provides relief from irregular menstruation and pain.

benefits in stones

Calculus: Bathua contains alkali. In the initial stage of stones, by consuming its juice for 20 days, the stones break and come out through urine.