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New Delhi: Late-night cravings can easily derail healthy eating plans, especially when biscuits, chocolates and sugary desserts are within reach. Many people find themselves reaching for processed snacks after dinner, often consuming extra calories without much nutritional value. One way to handle these cravings is to keep a better alternative ready. High-protein chocolate cookies offer an apt mix of flavour and nutrition while helping you avoid heavily processed treats. Made without maida, these cookies combine ingredients that contribute protein and fibre.

These healthy ingredients make these cookies a more filling option than many conventional biscuits. The recipe delivers around 22 grams of protein per batch and can be prepared using either an oven or an air fryer. With a rich chocolate flavour and a simple preparation method, these cookies can become a practical addition to your snack routine when sweet cravings strike late at night.

This recipe focuses on ingredients that can provide better satiety. The combination of protein and fibre may help keep hunger in check and reduce the temptation to reach for multiple sweet treats.

Begin by dry roasting the makhana until crisp. Once cooled, blend it into a fine powder. This creates the base of the cookie mixture and adds texture while contributing nutrients.

Combine the powdered makhana with oats, sattu and your preferred protein source. Mix thoroughly to ensure the ingredients are evenly distributed before preparing the dough.

Bring the ingredients together to form a dough. Fold in dark chocolate pieces or chunks to add richness and flavour throughout the cookies.

Shape the dough into cookies and cook using your preferred method:

• Bake at 180°C for 10-12 minutes.
• Air fry at 160°C for 8-10 minutes.
• Allow cookies to cool before serving.

Keeping a batch of these high-protein chocolate cookies on hand can make it easier to manage late-night cravings without turning to heavily processed snacks. They offer a satisfying chocolate flavour while fitting more comfortably into a balanced eating plan.