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Skin Care Tips in Rainy Season: Monsoon is likely to arrive in North India in the next few days. After the scorching heat, rain may seem pleasant to you, but the truth is that this season brings many problems. It is important to take special care of the skin in this season, because due to humidity and humidity at this time, the skin can become sticky, lifeless and with spots. As the humidity in the environment increases, it becomes difficult to maintain the glow of your skin. Especially people with oily and sensitive skin need to take good care of their skin in this season. Now the question is, what to do to make the skin shiny in the rain? How to keep skin healthy in rainy season? Let us know about this-

Risk of these skin problems increases in rain

Dr. Yugal Rajput, a dermatologist, tells Network18 that there is more sweating in the rainy season and there is humidity in the environment. Because of this people have to face skin problems. Due to humidity and sweat, fungal infections, ringworm, rashes, eczema or allergies occur on many parts of the body. Apart from this, pimples appear on the face and hair fall also starts.

What things should you keep in mind to keep your skin healthy?

Dr. Yugal Rajput says that to avoid these problems, it is very important to keep some things in mind. If you get wet in the rain, remove your wet clothes as soon as possible after coming home and take a bath with clean water. After bathing, apply moisturizer on the skin. This locks the moisture and reduces the risk of problems.

Advice to wash face twice a day

To avoid acne, one should wash the face with face wash twice every day and use moisturizer. Antifungal dusting powder can be used to avoid fungal infections. To avoid hairfall, conditioner can be used after shampoo.

Take special care of your eating habits

According to experts, to keep the skin glowing and glowing during the rains, one should drink 4 to 5 liters of water every day. Seasonal fruits should be included in the diet. Fruits contain abundant amounts of vitamins, nutrients and antioxidants, which make the skin glowing.

Avoid eating junk food

Apart from this, junk food should be avoided. Many times preservatives are used in junk food, which can increase the problem of acne and allergies. If you are struggling with the problem of acne, then you need to take special precautions.