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Applying oil to hair has not just one but many benefits, but if the method of applying oil is wrong, it can also cause harm. In summer, sleeping with oil on your hair overnight can spoil the health of your scalp. Let us know for how long should oil be applied on hair and what problems can occur if oil is applied on hair for a long time?

scalp becoming oily

Due to heat and sweat, there is already more oil in the scalp. If you leave oil on overnight, the pores get blocked, causing the scalp to become very oily. This increases many types of problems.

increased dandruff and itching

Some people apply oil to their hair once and leave it for a week. This is a very bad condition for the scalp. Leaving oil on for a long time not only causes dust and sweat to accumulate in the scalp but also dirt gets stuck to it. This increases the problem of itching, dandruff and flaking.

having pimples or acne

If you sleep with oil applied on your hair, the oil also gets absorbed into the pillow. So that it gets transferred to your face. This not only causes hairline acne but can also trigger forehead pimples and back acne. Therefore, one should not leave oil on hair overnight.

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Risk of fungal infection

Because the humidity is very high in summer, the chances of fungal growth increases due to oily scalp and sweat.

How to oil hair?

• In summer, leave oil on hair for 1 to 2 hours and then wash hair with mild shampoo.
• If you must do overnight oiling, apply very little amount of oil.
• Coconut oil is better in summer. It is not only light but also helps in hair growth.
• If you have oily scalp, avoid oiling overnight.

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