A woman, even when she is sitting idle, has thousands of things keeping her mind busy. From deciding the next meal or outfit for work to worrying about kids and balancing work, she is always working. This often leads to mental exhaustion.
But Mira Kapoor has a tip. Taking to Instagram a few days ago, the entrepreneur urged women to ‘unburden themselves’. She added that it is important to take breaks from everyday decision-making and reconnect with themselves.
Mira Kapoor’s Advice For Women Battling Mental Exhaustion
In the video, Mira Kapoor said, “It’s been a while since I have done a ‘Mira Mira on the wall’. I just got back from my mom’s house, and I shared with you guys how I was feeling while I was there. Nothing really feels quite like it.”
Sharing her experience, she added, “I think sometimes women just need to be unburdened from making decisions. No one’s asking you: what’s on the menu? Which car is going where? What are you doing? What time is the meeting? Can you approve this? I think sometimes you just need to be relieved of making decisions. That is such an unclogging of the mind.”
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