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Fresh Vegetable Buying Tips: Nowadays, we make many efforts to stay healthy, but often we forget how safe the vegetables we are eating are. Vegetables that look fresh from outside are often full of chemicals, which harm to health Can deliver. Therefore, now it has become very important not only to eat vegetables but also to choose the right and chemical-free vegetables.

Know these important things before buying vegetables

• try to identify by touch

When you touch fresh vegetables, they feel tighter and fresher. At the same time, if the vegetables feel too soft and sticky, then it may be that they have been stored for a long time or they may have gone bad. Apart from this, a vegetable that is very tight or looks like wax can be a sign of chemical coating on the upper layer.

• Identify by looking at the leaves

When you are buying green leafy vegetables like spinach, fenugreek or coriander, you should pay special attention to their leaves. If the leaves look yellow or withered, then you should understand that they are not fresh. At the same time, even if it looks very shiny and absolutely perfect, you should be alert. A slight defect in the leaves is a sign of it being natural.

• try to identify by smell

When vegetables are fresh, they emit a natural aroma. If you feel a strange and chemical smell coming from any vegetable, then you should not buy it even by mistake. Especially when you want something like tomato or brinjal. buy vegetables If you are there then you should take more care of it.

• Avoid vegetables of the same size

If you see vegetables of the same size and shape, then it can also be a sign that they have been grown with the help of chemicals. When a vegetable grows naturally, there is bound to be some difference in its shape and size.