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Between the morning rush of office, household chores, sending children to school and making breakfast, sometimes it becomes quite hectic. In such a situation, if you compromise with breakfast then it is not good for health. People who do not have time to prepare breakfast in the morning. For those who have early morning shifts, we have brought 4 such healthy breakfast options which you can prepare at night itself. Let us know which are such breakfasts which can be prepared at night and eaten for breakfast in the morning.

Overnight breakfast recipes

Creamy Chia Pudding Recipe- Chia seeds and the pudding made from them can easily fill your stomach. You can prepare chia pudding overnight. This healthy breakfast will fill your stomach and will also taste delicious. For this, take about 100 grams of raspberries and mash them. Mash 50 grams of blackberry and add it. Now add 2 spoons of chia seeds, either wet or dry. Now add 2 tbsp Greek yogurt, add 150ml milk. You can use any milk. Mix everything well and cover it and keep it in the refrigerator for 6 hours or overnight. Enjoy it in the morning.

Overnight Oats Recipe- For this you have to take 4 spoons of rolled oats. Take half cup of milk, you can use any milk. Add 2 teaspoons chia seeds, 1 tablespoon honey or maple syrup, finely chopped fruits and nuts for topping. Mix all the things and store them in the refrigerator. Enjoy it in the morning.

Smoothie- Smoothie is also a good option for breakfast. You can prepare it in essence or keep it completely prepared at night and in the morning quickly put all the ingredients in a blender and mix them. Cut fruits and vegetables and keep them in an airtight bag or container in the freezer at night. In the morning, blend it with oats, milk or juice and top with your favorite seeds and enjoy.

Idli- Some people like to eat idli for breakfast. Idlis are made by fermenting them so you can keep them overnight. Heat it in the morning and eat idli and sambar for breakfast. If you want, you can also eat fried idli in the morning. Use onion, capsicum and curry leaves to fry idli.