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Correct use of mouthwash

Dentists often recommend adding mouthwash to your daily dental care routine, but using it excessively or containing chemicals can cause dryness or sensitivity in the mouth. Let us know 7 important facts to mouthwash which can be useful for you.

Difference of opinion among dentists

Even dentists are not unanimous

Although dentists recommend using mouthwash, some experts do not consider it as important. He says that brush and floss cannot reach every corner, whereas mouthwash can overcome this deficiency.

No brushing option

Does not replace brushing

Mouthwash helps clean the mouth, but it is not a substitute for brushing. Simply rinsing with mouthwash is not enough to remove germs and plaque.

Irritation does not mean effectiveness

Sensation does not mean effectiveness

If a burning sensation is felt while using mouthwash, it does not mean that it is effective. Irritation is often caused by alcohol or flavoring agents.

loss of good bacteria

Good bacteria also die

Many mouthwashes contain antimicrobial ingredients that kill bacteria, but they cannot differentiate between good and bad bacteria. Good bacteria are essential for oral health.

check label

read the levels before buying

When you buy mouthwash, check the label to ensure that it does not contain alcohol and sodium laurel sulphate. Choose mouthwashes that have alkaline pH level, as this is better for oral health.

effect on blood pressure

effect on blood pressure

Some bacteria convert nitrates from food into nitric oxide, which helps control blood pressure. But, frequent use of antimicrobial mouthwash can upset this balance. Further research on this is ongoing.

problems hide

Problems just hide and don't go away

If you have bad breath, it could be a sign of gum disease. Mouthwash can hide this problem for some time, but it cannot be eliminated from its roots. In such a situation, it is better to contact a dentist.