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Tezzbuzz Desk-If you feel like eating something sweet after eating food, then there is no need to eat market sweets or desserts with high sugar content every time. Many delicious and light desserts can be prepared at home with the help of strawberries. The sweet and sour taste of strawberries makes them fresh and tasty.

Strawberries can be combined with things like yogurt, oats, chia seeds, bananas, and nuts to create desserts that include fruits and other nutritious foods. The advantage of making it at home is that you can keep the amount of sugar and other ingredients as per your choice.

Strawberry Oats Pudding

Pudding made from oats and strawberries can be a good option for breakfast or a light dessert. For this, mix oats with milk and chia seeds and keep it in the refrigerator for a few hours or overnight. While serving, add chopped strawberries and some nuts to it.

Strawberry Banana Frozen Bar

Blend strawberries and banana and add some curd to it. Spread the prepared mixture on butter paper and add chopped almonds and strawberry pieces on top. Keep it in the freezer for a few hours. After freezing, cut it into small pieces and serve chilled.

Frozen Strawberry Bites

If you like the combination of chocolate and fruits, then you can try frozen strawberry bites. Wash the strawberries, dry them thoroughly and dip them in melted dark chocolate. Keep them on butter paper and freeze them in the freezer. After cooling, they can be eaten as a delicious snack.

Strawberry Banana Smoothie Bowl

Prepare a thick smoothie mixture by blending a banana, some strawberries and some curd. Take it out in a bowl and add strawberry pieces, chia seeds and nuts on top. This colorful smoothie bowl also looks attractive and can be enjoyed in the morning or evening.

Take care while buying and using strawberries

Choose fresh and good quality strawberries to make dessert. Avoid strawberries that show signs of mold, excessive soft spots, or spoilage. Before using, wash the strawberries thoroughly in running water and dry them with a clean cloth or paper towel.

Avoid keeping strawberries soaked in water for a long time. Store them in the refrigerator and use them only as per need. To keep the dessert more healthy, the amount of added sugar, cream and chocolate can be limited.

The complete recipe and quantity of any dessert is important in making it healthy. If you are avoiding sweets or any particular food item due to diabetes or any other health problem, then consume it only as per the advice of the dietician.