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Tezzbuzz Desk- Today pasta has become a favorite dish not only of children but also of adults. Its biggest feature is that it can be prepared easily in less time. However, often people get bored of making and eating the same type of red sauce or white sauce pasta. If you also want to try something new, then these 4 different recipes made from pasta can double the taste of your food.

If fresh vegetables, cheese and healthy ingredients are used with pasta, it becomes tasty as well as nutritious. Pasta made from whole wheat, multigrain or pulses has more fiber and protein, making it a better option than regular flour pasta.

Vegetable Pasta Soup

If you want a light and nutritious meal, then vegetable pasta soup is a great option. Prepare a light soup with tomatoes, carrots, beans, peas and garlic and add boiled pasta to it. Along with giving energy to the body, this dish also provides vitamins and fiber.

Colorful Mix Veg Pasta

Add capsicum, carrots, beans, sweet corn and peas to boiled pasta and cook with mild spices. If you want, you can also add a little olive oil and Italian seasoning to it. This recipe gives a good balance of nutrition along with taste.

Protein Rich Paneer Pasta

If you want a healthy and filling dish, then definitely try paneer pasta. Prepare pasta with lightly roasted cheese, tomatoes, capsicum and sauce of your choice. The protein and calcium present in paneer make this dish even more nutritious.

Fresh Pasta Salad

Pasta salad is a great choice for a summer or light meal. Prepare a delicious salad by adding cucumber, tomato, capsicum, sweet corn, olive oil and some curd or lemon juice to boiled pasta. Apart from being light, this dish also provides essential nutrients to the body.

Keep these important things in mind while making pasta

• Always choose pasta made from whole wheat, multigrain or pulses.
• Include as many fresh vegetables as possible in the recipe.
• Use cheese, cream, butter and heavy sauces in limited quantities.
• Keep salt and oil less so that the dish remains healthy.
• Do not overboil the pasta, as this may spoil its taste and texture.
• Use fresh ingredients and serve immediately after preparation, so that both taste and nutrition remain intact.

Pasta is not just a fast food, but if prepared with the right ingredients and in the right way, it can also become a healthy and tasty meal. Next time you feel like making pasta, try these different recipes and give your family a new taste.