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Discussion on women’s sexual health

Women’s sexual health issues are not discussed openly, leaving many women facing problems without knowing that treatment is possible for them. One of these problems is vaginismus. In this condition, sex or any type of vaginal penetration can be extremely painful or almost impossible.

What is vaginismus?

Vaginismus is a condition in which the muscles around the vagina contract uncontrollably. When an attempt is made to insert a tampon, a finger, a sex toy, a penis, or any instrument during a medical examination, these muscles suddenly tighten, causing severe pain, burning, or discomfort.

Symptoms of Vaginismus

The main sign of this problem is that the muscles around the vagina automatically tighten as soon as penetration is attempted. This may cause severe pain or burning sensation during sex. Many women also find using tampons difficult or painful, and may also have trouble during checkups at the gynecologist. Sometimes, just thinking about penetration can cause the muscles to tense up.

Can this problem start at any time?

Yes, some women experience this problem the first time they attempt penetration, while others may develop vaginismus even after being normal for many years.

Possible reasons for this

There is no definite reason for this. Doctors believe that sometimes fear of pain during sex or mental fear of penetration can become the main reason for this. Apart from this, previous traumatic experiences, gynecologist checkup or bad delivery experience can also cause this problem. Many women may have vaginismus even though there is no obvious mental or physical cause.

its effect

If vaginismus is not treated timely, its effects are not limited to sexual life only. This can create tension in relationships with partners and may also make it difficult for many women to plan pregnancy. Facing this problem for a long time can affect self-confidence and increase mental health problems such as stress, anxiety or depression.

How do you know if you have vaginismus?

If there is pain or tightening of muscles every time during penetration, do not ignore it. However, vaginismus is not the only cause of vaginal pain, so it is necessary to get checked by a gynecologist to know the exact cause.

How do doctors check it?

To diagnose vaginismus, your doctor may ask about your symptoms, medical history, and, if necessary, your sexual history. Next, a pelvic exam may be recommended to rule out other causes of pain. If you feel scared or nervous during the examination, tell it openly to the doctor.

treatment of vaginismus

The good thing is that vaginismus is treatable. Treatment is determined according to each woman’s condition.

pelvic floor physiotherapy

An expert teaches you exercises that relax the pelvic muscles and reduce pain.

counseling or talk therapy

If fear, anxiety or past bad experiences towards sex are the reason, a psychologist or sex therapist can help you.

Vaginal Dilator Therapy

In this, special tubes of different sizes are used, due to which the body gradually becomes accustomed to penetration.

time in treatment

Every woman’s experience is different. Some find relief in a few weeks, while others may take a few months. If treatment is not helpful, consult your doctor again.

conclusion

Vaginismus is nothing to be ashamed of, nor is it your fault. It is a medical condition, which is treatable. If you are feeling its symptoms, contact a gynecologist without hesitation. Treatment at the right time can reduce pain and improve your sexual and mental health.