When Samay Raina Joked About Trying A Vegan Diet For 30 Days: “Lost All My Friends”
Sandy Verma | July 16, 2026 10:24 AM CST
Vegan diets are often associated with weight loss and healthier eating. We often see people switching to plant-based meals in the hope of shedding a few extra kilos or improving their health. While the benefits of veganism continue to be widely debated, the lifestyle has also become a frequent subject of jokes and memes on social media.
Back in 2021, comedian Samay Raina joined the fun in an Instagram post, where he claimed he had spent 30 days eating only vegan food to lose weight.
Sharing a picture of himself sitting on a couch, Samay wrote, “I had decided to lose weight last month so I started eating only vegan food! It has been 30 days and I can already see the change in me. I have lost all my friends.” Too good Samay, too good!
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