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importance of rice water

When we cook rice, we often wash it and throw away the water. But do you know that rice water can be very beneficial for your skin and hair? Nowadays, the trend of glass skin has increased, and you might have used rice water in skin care at some time or the other. It is beneficial not only for the skin but also for the hair. In this article, we will tell you how to use rice water.

How to Make Fermented Rice Water

First soak the rice in water for 30 minutes. After this, separate the rice and water. You can store this water for 2 to 3 days so that it can become further fermented. This process increases the amount of nutrients like vitamins, anti-oxidants and amino acids in rice water. Along with this, a special fermented yeast called Pitera is also produced, which helps in the formation of new cells in the skin.

Uses of fermented rice water

Fermented rice water can be used in many ways for skin and hair care.

As a facial toner

You might have used rose water, honey and aloe vera as natural toners. But do you know that rice water is a great natural toner to get glass skin? To include it in skin care, apply it on the face with cotton after washing the face.

for hair care

If your hair is falling or becoming weak, spray fermented rice water on your hair and scalp before shampooing. Massage the head for 15 minutes and then wash the hair as usual.

Anti-Aging Sheet Mask

To rejuvenate aging skin, make a rice water anti-aging sheet mask. For this, take a thin layer of cotton and pour rice water on it and apply it on the face for 15 to 20 minutes.

as hair conditioner

If you want to make your hair shiny and soft, use rice water as a conditioner after shampooing.