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Chinese Gua Sha Technique has become quite popular in the world of skincare in the last few years. Now the use of cucumber is also trending rapidly in this technique, which is called Cucumber Chinese Gua Sha Massage. The combination of coolness of cucumber and Gua Sha massage is considered helpful in reducing facial swelling, relaxing the skin and increasing the natural glow. However, it is not a miracle cure and its results depend on the individual's skin and regular care.

What is Chinese Gua Sha Massage?

Chinese Gua Sha is a traditional massage technique that involves applying gentle strokes to the face with a tool with smooth edges. Its purpose is to improve blood circulation and lymphatic drainage by applying pressure to the skin. This technique for the face is done with very light hands. Many people adopt this in the morning so that the overnight swelling reduces and the face looks more fresh.

How to prepare Cucumber Chinese Gua Sha Massage at home?

• For this massage, first of all take a fresh and cold cucumber.
• Wash it and store it in ice in the refrigerator. Now cut the cucumber lengthwise so that its flat part can easily move on the face.
• Before starting the massage, clean the face thoroughly and apply light face oil, aloe vera gel or moisturizer.
• With this, the cucumber will glide easily on the skin and there will be no unnecessary rubbing on the skin.

How to do Cucumber Chinese Gua Sha Massage at home?

• Always massage from the middle of the face outwards and from bottom to top.
• Gently slide the flat side of the cooled cucumber with light pressure over the cheeks, jawline, forehead and neck.
• Stroke each part 5 to 10 times and do the entire process for about 5 to 10 minutes.
• Do not apply too much pressure during massage and avoid doing it if there are irritations, cuts or pimples on the skin.

Benefits of Cucumber Chinese Gua Sha Massage

• The coolness of cucumber helps in reducing puffiness of the face and gives freshness to the skin.
• Gua Sha massage supports lymphatic drainage, which temporarily reduces facial puffiness.
• When done regularly and properly, the skin looks relaxed, smooth and healthy.
• Additionally, this massage done with face oil or serum also helps in better distribution of skincare products.
• This technique is not a cure for any skin disease. If your skin is sensitive or has any serious problem, then consult a skin expert before doing this.

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