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Tezzbuzz Desk- The sleep and sleeping habits of small children are considered very important for their physical development. In such a situation, parents often ask the question whether a pillow should be placed under the child’s head or not. Experts’ opinion on this is clear that pillows are not useful for newborns and small children but can sometimes be harmful.

According to pediatricians, it is not considered appropriate to put small children to sleep with a pillow. Doctors say that keeping a pillow under the baby’s head can cause unnecessary pressure on his neck and spine.

The baby’s body is still in the developmental stage, so an unbalanced position can affect his muscles and spinal structure.

What can be the harm from using pillow?

According to experts, if a small child is made to sleep on a high or wrongly shaped pillow, it can cause neck strain, discomfort and increase the risk of spine- problems in the future.

Doctors also believe that flat and flat surfaces are the safest for newborn babies.

In which position should the child be made to sleep?

Doctors recommend that small children should always sleep on their back (Back Sleep Position).

Stomach sleeping is considered dangerous for the baby, as it can increase difficulty in breathing and other risks.

Keep these things in mind while sleeping

Experts advise parents to take some important precautions-

• Do not keep quilt, pillow or heavy clothes around the baby
• Do not keep soft toys in the crib or bed
• The bed should always be flat and strong
• Do not make the child sleep on a sofa or a very soft mattress
• Keep the room environment quiet and slightly dark

It is important to make a child’s sleep routine

According to doctors, it is very important to set a fixed sleep time for children. Due to this, the child’s sleep becomes regular and his physical and mental development takes place in a better way.

Using a pillow is not necessary for small children but can be harmful in many cases. Experts recommend that the best and safest way is to put the baby to sleep on his back on a safe and flat surface.