More older Indians are embracing sports and endurance events, challenging traditional views of ageing. From marathon runners in their sixties and seventies to athletes setting records and competing globally, they are demonstrating how physical activity can improve fitness, confidence, social connections and overall well-being while inspiring others to pursue active lifestyles.
Mumbai, June 22: For many Indians, sport enters public consciousness only during the Olympics, Asian Games or other major international events. Once the medals are counted, attention quickly fades.
Yet a true sporting culture is built not during a few weeks of celebration, but through everyday participation across all ages and communities.
That belief lies at the heart of initiatives encouraging older adults to embrace sport. The message is simple: sport is not reserved for the young or the elite. It is for anyone willing to participate.
Across India, more older adults are doing exactly that.
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