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Hair Wash Guide: Cleaning hair is not only important for appearance but also for the health of the scalp. Often people have a question in their mind that how many times a week is it right to wash their hair? The answer depends on each person’s hair type, lifestyle and weather.

By not washing hair daily, hair problems like dryness and dandruff start increasing rapidly. This not only affects the beauty of hair, but also affects the entire personality.

How many times a week should you wash your hair?

• Normal hair: 2–3 times a week
• Oily hair: 3–4 times or as needed
• Dry hair: 1–2 times
• Curly Hair: 1–2 times

Who needs more hair wash?

There are some people who may need to wash their hair daily. For example, people who sweat a lot, work in dust or go to the gym every day, may need to wash their hair a little more often.

Disadvantages of washing too much or too little

Washing hair too much removes the natural oil of the scalp, which can make the hair dry and weak. Apart from this, washing too rarely causes dirt, sweat and oil to accumulate in the scalp, which can cause problems like dandruff and itching.

What is the right way to wash hair?

Wet hair thoroughly before washing hair. Use lukewarm water, very hot water weakens the hair. Instead of applying the shampoo directly on the head, first dilute it in some water and then apply it on the scalp. Now massage the hair gently. To massage, use the pores of the fingers and not the nails. Leaving shampoo in the hair can cause itching in the scalp, so wash the hair thoroughly with clean water. After this, apply conditioner thoroughly on the length of the hair. Now instead of drying your hair with a thick towel, dry it with a microfiber towel. Rubbing with a thick towel can cause hair breakage, so pat dry.

Choosing the Right Product

• Shampoo and conditioner should be chosen according to the type of hair. Also, hair products should be used keeping the weather in mind.
• Apart from this, keep these things in mind also
• Oil massage once a week keeps the scalp healthy and releases the stress of the hair.
• Use less chemical products.
• Do not use very cold or very hot water to wash hair.
• Avoid combing wet hair.
• Avoid using heating tools on hair.