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Beneficial drink to cool down in summer

Lemonade: In summer, you can get relief by drinking lemon water two to three times a day. This drink is very beneficial for health.

Sugarcane Juice: Drinking a glass of sugarcane juice in the morning and evening will be very beneficial for you. Sugarcane provides coolness to the body, hence it must be drunk in summer.

Seasoning Juice: Consuming seasonal juice in summer is beneficial for you. It helps in expelling body heat and maintains health.

Belgiri Juice: Even though Belgiri juice may not taste good, consuming it in summer is very beneficial. It reduces body heat and provides coolness. Be sure to drink a glass of Belgiri juice in the morning and evening.