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How to Identify Toxic Relationships

A major reason for the increasing distance between husband-wife or romantic partner can be that one of the partners has become ‘toxic’. This does not mean that there is always physical violence; Rather, it reflects a situation where the person is very emotionally vulnerable. To make sure you don’t become a victim of emotional poisoning, pay attention to the following signs in your partner’s behavior:

Yelling over small things: If your partner gets extremely angry at every little thing, requiring you to be careful with your words so as not to provoke his or her anger, or he or she starts yelling at you for no reason, then you are in a toxic relationship. Such behavior should never be ignored.

Blaming you for everything: If your partner has a habit of blaming you for every situation and refuses to take responsibility for his/her mistakes, this is a very stressful attitude. Such a relationship is emotionally toxic.

Refusing to talk openly about important issues: If your partner never opens up to you about future plans or everyday activities, or tries to avoid the conversation whenever you try to discuss important issues, then it is a stressful relationship for you.

Trying to control everything: Everyone needs their own personal space, including choice of friends, way of dressing, personal activities, and social interactions. If your partner tries to control these aspects of your life, it is a sign of an emotionally toxic relationship.

Insulting you in front of friends: Respect is most important in any relationship. If your partner doesn’t choose his words carefully when angry and tries to embarrass you in front of family or friends, such behavior should not be tolerated.