Top News

After gaining weight, there are many different things that can be done to lose it. Expensive diets, hours at the gym and sometimes fasting for the whole day and eating one food during the day. But starving for hours on end causes weight gain instead of loss. So it is very important to have a full breakfast in the morning. Eating breakfast keeps you full longer and helps improve health. That’s why today we are going to tell you an easy recipe to make sweet potato kebabs that you can have in the morning or in the evening for breakfast. Eating sweet potato gives the body a lot of nutrition and helps improve health. The fiber and other essential nutrients in sweet potatoes are beneficial for weight loss. The complex carbs in sweet potatoes are considered great for weight loss. So eat sweet potato products once or twice a week. So let’s find out the easy recipe for making sweet potato kebabs.(Photo Courtesy – istock)

Summer Special : Have you ever eaten ‘Mango Malai Roll’, once you taste it you will become a fan of the dish

Materials:

• sweet potato
• Oil
• Peanuts
• Green chillies
• came
• Garlic cloves
• Coriander
• Green peas
• Onion
• Red chillies
• Lemon juice

Recipe : Homemade Crispy Mathri with wheat flour instead of maida, recipe will be ready in no time

Action:

• To make sweet potato kebabs, first of all, soak sweet potatoes in water. Then rinse the sweet potato with water.
• Heat water in a pan and add cooked yams to it and cook till soft. After that remove the water and keep the sweet potato to cool.
• Peel the sweet potato and mash the sweet potato with a spoon. Then add boiled mashed peas, grated paneer, chopped onion, salt, chaat masala, cumin powder, coriander powder, red chilli and lemon juice and mix well.
• Keep the prepared mixture aside for some time. After mixing, make kebabs in the shape you want by hand.
• Heat oil in a pan and shallow fry the kebabs in it.
• Nutritious sweet potato kebabs made in an easy way are ready.