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Tomato Freshness Tips In Summer: The high temperature in summer affects not only our body but also the vegetables kept in the kitchen. Especially tomato, which is the life of every vegetable. Which become soft and start rotting in just a little heat. In such a situation, frequent spoilage of tomatoes not only increases the problem but also wastes money. But by adopting some easy storage tips, you can keep tomatoes fresh and usable for a long time.

How to preserve summer tomatoes?

• Place the stem side down: The way tomatoes are stored also affects their freshness. Tomatoes should always be kept upside down i.e. with the stalk side down. Due to this, less air gets inside and tomatoes do not rot quickly.
• Keep wrapped in paper: If you want tomatoes to remain fresh for a longer time, keep them wrapped in newspaper or lightly paper. This keeps excess moisture under control and tomatoes do not rot quickly.
• Store in earthen pot: In ancient times, people used earthen pots to keep vegetables fresh. pot or clay pot Remains cool from inside. If tomatoes are kept in it and covered from above, they can remain fresh for many days.
• Keep raw and ripe tomatoes separate: Never keep all the tomatoes together. Ripe tomatoes release a special kind of gas, due to which other tomatoes kept nearby also start ripening and spoiling quickly, hence keep raw and ripe tomatoes separately.
• Keep away from sunlight: Tomatoes should not be kept in a place where there is extreme heat or direct sunlight. Heat and sunlight spoil tomatoes rapidly. Therefore always keep them in a cool, dry and ventilated place.

Why is tomato so beneficial?

According to Ayurveda experts, tomatoes contain an antioxidant called lycopene, which helps in reducing the risk of heart disease and cancer. Vitamin C in Tomato Along with this, essential minerals like sodium, phosphorus, calcium, potassium, magnesium and sulfur are found. The glutathione present in it strengthens the immunity and helps in protecting the body from many diseases. Tomato also helps in maintaining normal blood circulation.