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Tezzbuzz Desk- Spices have very special importance in Indian kitchen. Spices like turmeric, coriander, red chilli, garam masala and cumin not only enhance the taste of food but are also considered beneficial for health. But do you know that these spices can also harm your health after being kept for a long time?

Often people store spices in boxes, due to which they do not pay attention to their expiry date. Sometimes spices become so old that their taste, color and even aroma changes. In such a situation, it is important to check the spices from time to time.

Can old spices cause harm?

If the spices are not too old then their effect may be less, but spices kept for a long time can have a bad effect on health. Use of bad spices can cause problems like stomach ache, indigestion, gas and food infection. Therefore, it is very important to check the spices kept in the kitchen from time to time.

This is how to identify bad spices

loss of fragrance

Every spice has its own strong and different fragrance. If there is no smell when you smell turmeric, coriander or garam masala, then understand that the spice has lost its potency.

discoloration

Fresh spices give dark color and attractive look to the food. If the color of the spices has become lighter or the food does not have the same color as before, it could be a sign of spoilage.

change in taste

If even after adding spices, the food does not taste the same as before, then it is a clear indication that the spices have become old. Many times expired spices become tasteless and spoil the entire food.

For how long should you use spices?

According to experts, whole spices can be used for about 2 years. Whereas it is considered better to use ground spices within 1 year. However, if spices are stored in airtight containers in a cool and dry place, they can remain safe for a long time.

Right way to store spices

• Always keep spices in an airtight container.
• Store away from sunlight and moisture.
• Do not use a wet spoon.
• Buy spices in small batches so they can be used up quickly.

Why is it necessary to check from time to time?

Many times the spices look fine, but their quality is gone. Therefore, it is important to pay attention not only to the expiry date but also to the aroma, color and taste. Only right spices make food tasty and healthy.