Actor Rhea Chakraborty recently announced that she is stepping away from social media for an indefinite period, saying she wants to reconnect with herself and choose “lived moments over posted ones.” Her emotional note about missing peace, quiet and real-life presence has now sparked conversations around the importance of taking a break from the digital world.
Actor Rhea Chakraborty recently announced that she is stepping away from social media for an indefinite period, saying she wants to reconnect with herself and choose “lived moments over posted ones.” Her emotional note about missing peace, quiet and real-life presence has now sparked conversations around the importance of taking a break from the digital world, especially among youngsters constantly exposed to online pressure and validation culture.
Sharing the note on social media, Rhea wrote, “Lately, I’ve been missing myself a little. The constant noise, the scrolling, the keeping up — it’s all started to feel heavier than I expected. I miss being present without thinking about capturing the moment. I miss quiet. I miss simply being.”
Her statement resonated with many users online who admitted feeling emotionally exhausted by the constant need to stay connected, updated and visible on social media platforms.
Why Is Social Media Detox Becoming Important?
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