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Tired of always eating kandapohe-upma? Then make beetroot idli for kids in the morning breakfast, note the recipe
Samira Vishwas | May 21, 2026 2:25 PM CST

It is very important to have a nutritious breakfast after waking up in the morning. Typical dishes like Kandapoha, Idli, Dosa, Upma, Paratha etc. are always prepared in the morning breakfast. Everyone gets very bored of eating the same food for breakfast. In such cases, children are very much adamant about eating the sold food. But constantly eating spicy or oily food is not good for the body. That’s why today we are going to tell you an easy recipe to make healthy and tasty beetroot idlis. Beetroot is considered a boon for the body. Due to its high iron content, it reduces tiredness, weakness and increases blood in the body. Drink beetroot juice at least once a week to purify the blood. Kids will also be very happy to see red colored idlis for breakfast and will provide the required nutrition to the children’s body. Idlis made from beet are very easy to digest. Antioxidants and iron present in it provide essential nutrition to the body. So let’s know the easy recipe to make Beet Idli.(Photo courtesy – pinterest)

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Materials:

  • Beet juice
  • semolina
  • curd
  • water
  • Ino
  • salt
  • Oil

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Action:

  • To make beetroot idli, firstly, mix semolina and curd together in a large bowl. Do not keep semolina lumps at all.
  • Then add beet juice and salt to taste and mix well. The mixture will be red in color.
  • Mix water if needed in the prepared mixture. After that keep it covered for some time.
  • Grease an idli pan with oil and pour the prepared mixture in it and keep the idli to steam. Keep the idlis for 15 minutes to cook.
  • Sprinkle water over the hot idli and take out the idli and serve it.
  • Beetroot idli made in easy way is ready.


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