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Rhea said she wants to slow down, reconnect with herself, and focus on living in the moment instead of always sharing it online. Her heartfelt message has now sparked conversations among fans across social media platforms.

Rhea Chakraborty Announces Break From Social Media

Rhea Chakraborty social media break (Image: Instagram)

Rhea Chakraborty on Tuesday took to Instagram to pen a long note on her decision to stay away from social media for some time. She wrote in her post that she'd been feeling "disconnected from myself lately from the constant scrolling and pressure from online.

She wrote, "Lately, I've been missing myself a little. The constant noise, the scrolling, the keeping up - it's all started to feel heavier than I expected."

The actress further added, "I miss being present without thinking about capturing the moment. I miss quiet. I miss simply being."

Rhea Wants To Reconnect With Herself

Rhea said she now wants to focus on peace, real experiences and personal healing. She said she wants to slow down, breathe more deeply, not live through social media updates all the time.

"I'm taking some time to slow down, to breathe a little deeper and get back to what feels real," the actress wrote in her emotional message.

Many fans appreciated her honesty about mental health and digital fatigue and responded well to her statement.