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Excess body fat must be shed. So Vol has changed his daily diet. Rice, fast food, oil spices – everything has been removed in one fell swoop. Just can’t give up the habit of drinking coffee! Those who drink coffee regularly, they know, what is the irresistible attraction to coffee! But what to choose between the two? Diet control can not be given a place to love coffee?

Experienced dietitians say, if you want, it is possible. There is a unique recipe for making cold coffee, which if followed will satisfy the love of drinking coffee, without having to violate the diet. For this, instead of water, bottled water should be used. Packed bottled water can also be used if fresh bottled water is not available. However, there may be a difference in taste.

How to make?
Take half a cup of distilled water in a glass and add coffee powder to it. There is no question of giving sugar. A little honey, molasses or stevia can be added instead. Stevia is a natural zero-calorie sugar made from the leaves of a special plant, which can be used as a sugar substitute. Diabetics can also eat it.

Then churn it with the help of ‘milk frother’ machine, it will create froth. Pour enough ice cubes over it. Then fill the rest of the glass with bottled water. If making milk-coffee, add a small amount of canned water. Fill the rest with low-fat or double-toned milk. This cold coffee with excellent taste will make you happy!

This drink will satisfy the need for caffeine, resulting in no sudden cravings. In addition to cooling the body, the water from the tub will help you stay healthy from the inside out on hot days. Metabolism will remain intact. As a result, drinking this coffee can continue the difficult task of losing weight!

Especially, those who wake up in the morning and start their day by drinking coffee, they can try making this drink. For those who drink coffee before drinking water, the possibility of danger remains, bottled water will prevent it. Rather, it will help keep the body moist.