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• Neglecting oral hygiene can lead to many problems to teeth and gums.
• Some natural home remedies can help maintain oral hygiene and freshness.
• Ancient Ayurvedic methods are still considered effective for dental care.

Often body and skin care is taken more but oral hygiene is neglected by many. Like anything else, oral hygiene should be given special attention otherwise to the teeth Problems such as infection or bad breath start to occur. If your mouth smells bad while talking, it can be embarrassing for you. Often these problems arise even with daily brushing, so we have brought you an Ayurvedic, panacea and home remedy for this.

In the olden days, there was no toothbrush or toothpaste, but people still had white and clean teeth. Why is that, Natural Ayurvedic Manjan was used at that time. Ayurvedic expert Acharya Manish shares with you a simple and home remedy to clean your teeth and keep them healthy. With this remedy you can improve your dental health at home without spending any money. This also eliminates the fear of tooth decay.

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Homemade toothpaste

Acharya Manish said that toothpaste contains sodium lauryl sulfate (SLS) which causes foaming. It contains some ingredients that can increase the risk of cancer. If you have been using toothpaste for years but still your teeth are not staying clean, you can prepare effective manjan at home. In ancient times, people used this Manjana to keep their teeth white and strong. They say, some things are better old.

Use three things

You can use this toothpaste whether you have tooth decay or not. To prepare Dantamanjan, mix half teaspoon of turmeric, black salt and mustard oil to make a paste. Rub this paste on your teeth every night and morning. This will stop the gums from bleeding, clean the teeth and remove any tooth decay.

Get rid of bad breath

If you want to get rid of bad breath, chew jastha honey and cardamom 3-4 times a day. This will help to get rid of bad breath. Along with this, it also reduces the fear of getting germs in the teeth. This not only cleans the teeth but also the throat.

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Relieve toothache

If you are suffering from pain in your teeth and this pain is unbearable then this remedy will come in handy for you. For this use young guava leaves and keep chewing them by keeping them between your teeth. These leaves have natural analgesic and antibacterial properties that help reduce pain. You can also make a decoction of these leaves and drink it. Make a massage with this extract so that its juice reaches the affected areas. This also helps in reducing swelling in the gums.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy and use it in proper dosage as per his advice.