It is common for our bodies to develop lumps that can signal serious health issues. If you have any lumps, learn how bathua can be beneficial, as explained by Acharya Bal Krishna.
While bathua is typically consumed as a leafy vegetable, it is not commonly grown in households. Did you know that incorporating bathua into your diet can help prevent various diseases?
Consuming bathua can protect you from numerous ailments due to its rich nutrient profile. According to Ayurveda, eating bathua can eliminate intestinal worms. This nutritious food is accessible to both urban and rural populations from December to March. Bathua is classified as a green vegetable, abundant in calcium, potassium, and vitamin A.
Often regarded as a weed, the bathua plant grows spontaneously in barley and wheat fields. It is consumed as a leafy green and contains iron and alkalis that help prevent kidney stones. The more you consume this vegetable, the better it is for your health. Bathua is known by various names, including 'ksharpatra' and 'white goosefoot.' There are two types of bathua: one with red leaves and another with broad, large leaves.
Remarkable Benefits of Bathua
Here are some incredible benefits of bathua:
-
Start the week with a film: 'Two Prosecutors' chillingly reveals what total state control looks like

-
CBSE Class 12 Board Exam Results 2026: What Students Need to Know

-
PSEB Class 10 Results 2026: Release Time and How to Check Your Scores

-
I asked 4 chefs for the best pie filling - they chose 1 filling over beef or steak

-
Hyderabad: Actor Bharat Kant, cinematographer Sai Trilok killed in ORR accident
