Nigerian study finds sleepless night alters hippocampus, raises Alzheimer's proteins
NewsBytes | May 9, 2026 6:39 PM CST
Studies show beta amyloid rises 5%
Supporting studies show that beta-amyloid (a protein tied to Alzheimer's) jumps by 5% after just one sleepless night, with early signs of damage showing up on brain scans.
Chronic lack of sleep, especially if you're stressed or glued to screens, can speed up cognitive decline.
Experts say regular, healthy sleep is key for keeping your brain sharp long-term.
Short naps aren't enough to make up for lost hours.
READ NEXT
-
Surya Mudra is helpful in providing relief from asthma, reduces stress and calms the mind!
-
An ancient Shiva temple situated on the shores of the Arabian Sea which was also visited by Prime Minister Modi, know how to visit Somnath Temple…
-
Why modern parents feel more sleep deprived than earlier generations
-
Free Fire Max: Be careful when buying diamonds! One mistake can lead to account hack, remember these tips
-
Spotify turns 20, gifts users with a unique experience tracing their listening journeys
