Top News

In many Indian households, mornings typically begin with a cup of tea. There's nothing quite like a strong cup of tea to kickstart the day. However, some individuals tend to overboil their tea in an attempt to make it stronger, resulting in a bitter taste. Many believe that the longer tea is boiled, the better it brews, but this is a misconception. Overboiling tea can lead to bitterness and may even be detrimental to health. Here, we will discuss the ideal brewing time for tea to achieve the perfect cup.

The optimal boiling time for tea varies depending on the type of tea you are preparing. Overboiling can make the tea bitter, while insufficient boiling can leave it tasteless. Here’s a guide on how long to boil your tea.

Water and Spices
Boil water with ginger, cardamom, and tea leaves for 2 to 3 minutes to extract color and flavor.

After Adding Milk
Once you add milk, simmer the tea on low heat for an additional 2 to 4 minutes. In total, aim for a boiling time of 5 to 7 minutes. This ensures that the flavor is just right and the nutrients remain balanced.

• Digestive issues


• Stomach irritation and heaviness


• Reduced antioxidant levels


• Anxiety and insomnia


• Iron deficiency


• Yellowing of teeth