cancer screening
In the last few years, cancer cases are increasing rapidly all over the world including in India. The cases of lung cancer in men and breast and cervical cancer in women are continuously increasing. Many of our daily wrong habits are also a major reason for cancer. Doctors say that except genetic cases, all other types of cancer can be easily prevented, but in the last few years, people's eating and lifestyle patterns are deteriorating which is causing cancer.
There are many daily habits due to which people are becoming victims of cancer, due to which people are getting cancer and what are its initial symptoms. Let us know about this from experts. Dr. Tarang Krishna, Managing Director at Cancer Healer Center, says that there are many daily habits which increase the risk of cancer. Tobacco and smoking are one of the biggest causes of cancer. Not only the smoker, but also the people living around him remain in danger due to passive smoking. Mouth, lung and throat cancer have been shown to be directly related to tobacco.
Food is a major cause of cancer
Dr. Tarang says that in today's time, people's eating habits have deteriorated considerably. Poor diet is a major cause of cancer. People are now eating processed and packaged food. These foods contain high amounts of preservatives, chemicals and sugar. Which spoils the health of the body. Apart from this, frequent fried and burnt food can also be harmful. Now the trend of ordering food online has increased among people. This type of food is kept in hot plastic. The harmful chemicals present in it enter the body while eating which causes cancer.
Lack of sleep is also a big problem
Lack of sleep has also become a big problem. Watching screens late at night and irregular daily routine disturbs the natural balance of the body. The body needs adequate sleep to repair itself. Similarly, continuous stress weakens our immunity, which increases the risk of diseases. Lack of physical activity and obesity are also linked to cancer risk. Working while sitting for hours, not exercising and staying away from sunlight has a negative effect on health. Therefore, some physical activity every day is very important.
Which symptoms not to ignore
Dr. JB Sharma in the Department of Medical Oncology and Immunotherapy at Action Cancer Hospital, Delhi, explains that if there is fatigue, weakness or any lump in any part for a long time. If there is constant pain in the body and weight is decreasing without any reason, then do not ignore these symptoms. Consult a doctor in time
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