News India Live, Digital Desk: Nowadays, our busy life, pollution and bad eating habits have the worst effect on our hair. Expensive chemical products available in the market sometimes cause harm instead of benefit. In such a situation, in Ayurveda and grandmother’s remedies, ‘fenugreek seeds’ have been considered a lifesaver for hair. The iron, protein and nicotinic acid present in fenugreek strengthen the hair roots and give them natural shine.
Why is fenugreek seeds special for hair?
in fenugreek seeds Lecithin It is found, which provides moisture to the hair from inside. Apart from this, the folic acid and vitamins A, C and K present in it prevent premature graying of hair and eliminate dandruff.
3 most effective ways to use:
1. Fenugreek and curd hair mask (for strong and shiny hair)
How to make: Soak 2-3 spoons of fenugreek seeds in water overnight. In the morning, grind it and make a paste and add 2 spoons of fresh curd to it.
How to apply: Apply this paste from scalp to hair length. Wash with mild shampoo after 30-45 minutes. It makes hair silky and soft.
2. Fenugreek seeds and coconut oil (to prevent hair fall)
How to make: Add 2 teaspoons fenugreek seeds to a cup of coconut oil and heat it until the seeds turn brown. Filter the oil and cool it.
How to apply: Massage your head with this oil twice a week. It awakens the sleeping ‘hair follicles’ and reduces hair fall immediately.
3. Fenugreek Water (For Dandruff and Scalp Infection)
How to make: Soak fenugreek seeds in water overnight. Filter this water in the morning.
How to apply: After shampooing, wash the hair for the last time with this water (Rinse). It maintains the pH level of the scalp and provides relief from itching.
Pay special attention to these things:
Fresh Paste: Always use fresh fenugreek paste, old paste can cause scalp infection.
Wash thoroughly: Fenugreek seeds can stick to the hair, so use plenty of water while washing.
Patience is necessary: It takes 3-4 weeks to see the effect of natural remedies, so use them regularly.
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