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News India Live, Digital Desk: Today’s hectic life, pollution and bad eating habits have the worst effect on our hair. Expensive chemical products available in the market sometimes cause harm instead of benefit. In such a situation, in Ayurveda and grandmother’s remedies, ‘fenugreek seeds’ have been considered a lifesaver for hair. The iron, protein and nicotinic acid present in fenugreek strengthen the hair roots and give them natural shine. Why are fenugreek seeds special for hair? Lecithin is found in fenugreek seeds, which provides moisture to the hair from inside. Apart from this, the folic acid and vitamins A, C and K present in it prevent premature graying of hair and eliminate dandruff. 3 Most Effective Ways to Use:1. How to make fenugreek and curd hair mask (for strong and shiny hair): Soak 2-3 spoons of fenugreek seeds in water overnight. In the morning, grind it and make a paste and add 2 spoons of fresh curd to it. How to apply: Apply this paste from the scalp to the length of the hair. Wash with mild shampoo after 30-45 minutes. It makes hair silky and soft.2. Fenugreek seeds and coconut oil (to prevent hair fall) How to make: Add 2 teaspoons of fenugreek seeds in a cup of coconut oil and heat it until the seeds turn brown. Filter the oil and cool it. How to apply: Massage the head with this oil twice a week. It awakens the sleeping ‘hair follicles’ and reduces hair fall immediately.3. Fenugreek water (for dandruff and scalp infection) How to make: Soak fenugreek seeds in water overnight. Filter this water in the morning. How to apply: After shampooing, wash the hair for the last time with this water (Rinse). It maintains the pH level of the scalp and gives relief from itching. Take special care of these things: Fresh paste: Always use fresh fenugreek paste, old paste can cause infection in the scalp. Wash thoroughly: Fenugreek seeds can stick to the hair, so use plenty of water while washing. Patience is important: It takes 3-4 weeks to see the effect of natural remedies, so use it regularly.