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To cool the body in summer, people drink wood apple juice and sattu juice. Both these drinks are considered beneficial for hydration and energy, but are not safe for everyone. People with certain health conditions should drink them thoughtfully, otherwise instead of benefits they may cause harm.

Especially for people suffering from diabetes, low blood pressure or digestive problems, drinking wood apple and sattu juice can increase the problems. In such a situation, it is important that instead of including these traditional drinks in your diet without thinking, they should be taken in balanced quantity according to your health.

diabetic patients keep distance

• Bael juice is naturally sweet and sometimes extra sugar is also added to it. Due to this, blood sugar can increase rapidly.
• People suffering from diabetes should take wood apple juice in limited quantities or only on the advice of a doctor. Sattu also contains carbohydrates, which can affect the sugar level.

Risk for people with low blood pressure

Sattu juice cools the body and can reduce blood pressure slightly. In such a situation, people who already have low blood pressure should not consume it in excess, otherwise they may feel dizzy or weak.

People with digestion problems

• While on one hand, wood apple juice is considered beneficial for the stomach, on the other hand, consuming it in excess quantity can increase the problem of constipation.
• Sattu is also heavy and if not consumed properly, it can cause problems like gas, bloating or indigestion.

Caution to those who want to lose weight

Sattu is considered healthy, but it contains a good amount of calories and carbs. If you are trying to lose weight, do not drink it in excessive quantities. Apart from this, the digestive system of small children and the elderly is a little weak. In such a situation, it can cause difficulty in digesting Bael and Sattu.