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Health Desk. Kidney is one of the most important organs of our body. It works to remove toxins from the blood, maintain fluid balance and control hormones. But often people ignore kidney problems, and do not know until the condition becomes serious. Experts say that there are some early signs of kidney failure, which can be identified and treatment can be started in time.

1. Urinary changes

If there is frequent urination, the color of urine has changed or there is foam in it, then it can be a sign of kidney problem. Frequent urination at night is also a warning symptom.

2. Swelling or burning sensation in feet

If the kidneys are not functioning properly then fluid starts accumulating in the body. Due to this, swelling appears around the feet, hands, face and eyes.

3. Fatigue and weakness

When kidneys fail, toxins start accumulating in the blood. Due to this, the body does not get enough energy and feels tired continuously.

4. Back or waist pain

Pain in the kidney area, especially on either side of the waist, can be a sign of an early problem. It is different from normal back pain and is often persistent.

5. Loss of appetite and nausea

When kidneys fail, toxic substances start accumulating in the body. It affects the stomach and appetite. Nausea, vomiting or loss of interest in eating can be symptoms of kidney problems.

What is the advice of doctors?

Doctors say that if the above mentioned signs are seen, it is very important to get blood and urine tests done in time. Kidney damage can be prevented by timely diagnosis and treatment. Apart from this, adequate water intake, reducing salt and processed foods and adopting a regular healthy diet also keeps the kidneys strong.