Top News

Sweet and Sour Kadhi: In the hot summer sun, one feels like eating light and cooling food. In such a situation, sweet and sour kadhi of raw mango is a perfect option. It is not only delicious in taste, but also cools the stomach and enhances the enjoyment of food.

Read :- Beauty Tip: In summer, sweat, heat and sunlight all affect our skin, know how to keep it cool and glowing?

Material:

Ripe raw mango pulp – 1 cup

Gram flour – 2 tbsp

Oil – 2 tbsp

Read:- Health Tips: What changes happen in the body by not using onion and garlic for a month? Know its advantages and disadvantages

Cumin – 1 tsp

Mustard – ½ tsp

Curry leaves – 6-7 leaves

Coriander leaves – 2 tbsp

Peanuts (ground) – 2 tbsp

Read :- Why is Gond Katira called the superfood of summer? Helpful in keeping the body cool and hydrated

Garlic – 3-4 cloves (crushed)

Turmeric – ½ tsp

Red chilli – 1 tsp

salt to taste

Sugar or jaggery – 1-2 tbsp

Water – as per need

Read:- Resolve for a healthy India: Modi government gives big gift to children and women on World Health Day

Method of preparation:

Add gram flour to raw mango pulp and mix well.

Heat oil in pan. Add cumin and mustard seeds in it. When it starts crackling, add red chilli, curry leaves and coriander leaves and fry lightly.

Now add garlic and ground peanuts and fry for a few seconds.

Add turmeric and immediately add raw mango pulp and mix well.

Add water as required and add salt and sugar/jaggery.

Let the curry come to a boil. After boiling, your sweet and sour kadhi is ready.

Read :- Satuwai Amavasya 2026: Donate Sattu on the day of Satuwai Amavasya, it is considered very auspicious.

Tip: Adding lightly roasted mango makes the taste deeper and smoother.

Why try?

Gives coolness and relief to the stomach.

Sweet and sour flavors enhance the pleasure of eating.

It is a light, quick to prepare and healthy dish.

Adding jaggery further enhances the taste.

Report: Kaushiki Gupta

Read :- Motion Sickness: Nausea and dizziness as soon as the journey starts, know the effective remedies for motion sickness.