Rajinikanth Fitness Secrets: How Thalaivar Stays Super Fit Even at 74; Read On
Sanjeev Kumar | April 7, 2026 3:23 PM CST
Rajinikanth follows a disciplined workout routine focused mainly on strength training under professional supervision. His regimen includes incline dumbbell presses to target his chest, shoulders, and arms, along with bench squats that help build lower-body strength, improve stability, and enhance balance, ensuring he stays fit, strong, energetic, and active even at the age of 74.
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