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Pomegranates are easily available from September to February, but today, due to green houses and cold storage, sweet pomegranates can be enjoyed throughout the year. Pomegranate is such a fruit that its peel also helps in getting rid of many diseases. In Ayurveda, pomegranate is called Dadim, which is not just a fruit but a medicine.

In Ayurveda, pomegranate is considered a fruit that balances Vata, Kapha and Pitta, which increases blood in the body and also protects from weakness. Pomegranate improves digestion, nourishes the blood, brightens the skin and strengthens the body from within.

If acne and dark spots on the face bother you, then the paste made from pomegranate peel brings new life to the face. For this, mix pomegranate peel powder with rose water and make a paste. Apply the paste on the face twice a week. This face pack eliminates the bacteria growing on the face, thereby reducing pimples and acne.

Diarrhea is often a problem in summer because the digestive power of the stomach gets affected after eating even a little oily food. In such cases, diarrhea is common. For this, mix pomegranate peel powder in buttermilk and consume it with cumin. By doing this, the harmful bacteria growing in the stomach will be eliminated and intestinal inflammation will also reduce.

Children often complain of stomach worms. This is because children eat food without washing hands. In such a situation, the child should be given pomegranate seeds daily on an empty stomach. This destroys the worms growing in the intestines and also provides relief from stomach pain.

Apart from this, even if there is hemoglobin deficiency, one pomegranate can be consumed daily. Avoid drinking pomegranate juice. Pomegranate juice has less fiber and looks just like water to the body. Try to consume pomegranate seeds.

Consuming pomegranate peel powder is also beneficial in piles. According to Ayurveda, taking pomegranate peel powder with buttermilk will provide relief and will also prevent constipation.

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