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Spring is gone. The mercury is rising rapidly. After going out in the hot afternoon sun, the throat is dry. During this time, Vapsa heat and sweat make the body tired quickly. Staying hydrated is very important to keep yourself healthy. You can make some delicious mocktails at home to satisfy your thirst. This drink will be made with some simple ingredients close at hand. Here are three simple recipes.

1. A combination of watermelon and mint

Watermelon is high in water content. It works like magic to keep the body moisturized from within.

Materials

A bowl of watermelon slices (seedless)
A handful of fresh mint leaves
1 teaspoon lemon juice
Beet salt and crushed ice

prepared method

First blend the watermelon pieces well and extract the juice. Lightly mash a glass with mint leaves and lemon juice. This will infuse the mint extract nicely. Now mix watermelon juice and beet salt in the glass. Scatter ice cubes on top and your mocktail is ready to serve.

2. Ginger-cucumber special mocktail

Cucumber is unrivaled in keeping the body cool. The mild tingle of ginger is enough to beat your laziness.

Materials

Sliced ​​cucumber
A little ginger
Sugar or honey
Soda water and ice

prepared method

Make a paste with cucumber, ginger and little water in a blender. Now strain the juice through a strainer. Add honey or sugar to that juice for sweetness. Pour into a glass and add cold soda or water. Garnish with lemon slices and ice.

3. Raw Mango Spicy Twist

This drink is best for giving a modern twist to mango pora sorbet. Half of the refreshment comes from the smell of raw mangoes.

Materials

Boiled raw mango pulp
Roasted cumin powder
Chopped raw chillies
Sugar, beet salt and soda

prepared method

Take mango pulp, cumin powder and few raw chillies in a glass. Add sugar and beet salt to taste and mix well. Now mix the soda water in the glass and stir it gently. The mild spiciness of the scallion and the sourness of the mango – this pairing will make you swoon in no time.

According to nutritionists, natural fruit juices are much safer than artificial drinks. Cucumber and watermelon maintain the body’s electrolyte balance. It reduces the risk of heat stroke. Let these homemade drinks be your afternoon companion to stay healthy.