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Frequent feeling of stiffness and strain in hands and legs – know under which circumstances be alert and consult a doctor

Samira Vishwas | April 4, 2026 4:24 PM CST

Sometimes you may feel stiffness or strain in your hands and legs, either due to fatigue or due to muscle strain. But if you often feel stiffness and strain in your hands and legs, then you should be alert. It is possible that the symptom which you are repeatedly ignoring considering it minor, may be pointing towards some disease. Let us know which disease such symptoms can prove to be a sign of.

Signs of arthritis- If you keep feeling stiffness, strain and pain in your hands and legs, then you may be suffering from arthritis. Patients suffering from arthritis may experience swelling, stiffness, weakness, stiffness and strain in their joints. If pain persists, you should consult a doctor as soon as possible and get yourself examined.

Symptoms of arthritis- If the swelling, pain and stiffness in the joints is so much that you feel difficulty even in walking, then it is wise to be alert in time. Redness of joints or feeling hot when touched, such symptoms can also indicate arthritis. Do you feel constantly tired? If you are experiencing such symptoms simultaneously, the chances of having arthritis increases to a great extent.

Something to note- The initial symptoms of arthritis include not being able to make a fist after waking up in the morning, swelling or curvature in the joints of the fingers, not being able to lift the shoulder, not being able to comb hair or having difficulty in changing clothes. For your information, let us tell you that due to arthritis, knees, fingers, wrists, shoulders and waist are often affected.