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Kiwi Smoothie Recipe: Kiwi Smoothie is a healthy, tasty and refreshing drink which is especially liked during the summer season. It is rich in Vitamin C, fiber and antioxidants, which not only provide energy to the body but also increase immunity. If you are looking for a quick and healthy drink, then Kiwi Smoothie is a perfect option for you.

Ingredients For Kiwi Smoothie

To make Kiwi Smoothie you will need the following ingredients:

• 2 ripe kiwis (peeled and chopped)
• 1 cup milk or almond milk
• 1 banana (for sweetness and creamy texture)
• 1-2 teaspoon honey or sugar (as per taste)
• 4-5 ice cubes
• 1/2 tsp chia seeds (optional)

How to Make Kiwi Smoothie

Making kiwi smoothie is very easy. Follow the steps given below:

• First of all, cut kiwi and banana into small pieces.
• Now add kiwi, banana and milk in the blender.
• Add honey or sugar to it.
• Now add ice cubes and blend well.
• When the smoothie becomes smooth and creamy, take it out in a glass.
• Sprinkle chia seeds on top and serve.

Health Benefits of Kiwi Smoothie

There are many benefits of drinking kiwi smoothie:

• Rich in Vitamin C, strengthens the immune system.
• Improves digestion.
• Makes the skin glowing.
• Helpful in reducing weight.
• Gives instant energy to the body.

Tips For Perfect Kiwi Smoothie Recipe

If you want to make the perfect smoothie, then follow these tips:

• Always use ripe kiwi.
• Use frozen bananas to get a cool and thick texture.
• To make it more healthy, add honey or dates instead of sugar.
• Serve the smoothie immediately, so that its taste and nutrition remain intact.

Kiwi Smoothie is an easy, healthy, and delicious drink that you can make anytime. It not only satisfies your taste buds but also provides essential nutrients to your body. If you want to adopt a healthy lifestyle, then definitely include this smoothie in your daily diet.

Also see:-

• Badam Shake Recipe: Nutritious Almond Shake for children and adults
• Homemade Watermelon Juice: Make fresh watermelon juice at home, a confluence of taste and health.